6è KYU

Tècniques de 6è kyu (cinturó blanc)

 

AIKI TAISO
UKEMI
TAI SABAKI

TACHI WAZA:
AI HANMI KATATE DORI – IRIMI NAGE (OMOTE – URA)
AI HANMI KATATE DORI – IKKYO (OMOTE – URA)
AI HANMI KATATE DORI – SHIHO NAGE (OMOTE – URA)
AI HANMI KATATE DORI – UCHIKAITEN NAGE (OMOTE – URA)
AI HANMI KATATE DORI – UCHIKAITEN SANKYO
AI HANMI KATATE DORI – KOTE GAESHI (OMOTE – URA)
AI HANMI KATATE DORI – SANKYO (OMOTE – URA)
SHOMEN UCHI – IRIMI NAGE (OMOTE – URA)

*APTITUD I ACTITUD 6è KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA