2on KYU

Tècniques de 2on kyu (cinturó blau)

En confecció…

KOGEKI HO
SHISEI

TACHI WAZA:
YOKOMEN UCHI – NIKYO (OMOTE – URA)
YOKOMEN UCHI – SANKYO (OMOTE – URA)
YOKOMEN UCHI – YONKYO (OMOTE – URA)
YOKOMEN UCHI – GOKYO
YOKOMEN UCHI – KOSHI NAGE
MUNE DORI – IKKYO (OMOTE – URA)
MUNE DORI – UCHI KAITEN SANKYO
MUNE DORI – SHIHO NAGE
KATA DORI MEN UCHI – SHIHO NAGE
KATA DORI MEN UCHI – KOTE GAESHI
KATA DORI MEN UCHI – IRIMI NAGE
KATA DORI MEN UCHI – KOSHI NAGE
KATA DORI MEN UCHI – IKKYO (OMOTE – URA)
YODAN TSUKI – NIKYO (OMOTE – URA)
YODAN TSUKI – SANKYO (OMOTE – URA)
KATATE RYOTE DORI – IRIMI NAGE
MAE GERI – IRIMI NAGE

USHIRO WAZA:
ERI DORI – IKKYO
RYO KATA DORI – IKKYO
RYO KATA DORI – NIKYO
RYO KATA DORI – SANKYO
RYO KATA DORI – IRIMI NAGE
RYO KATA DORI – KOTE GAESHI
RYO HIJI DORI – KOTE GAESHI
RYO HIJI DORI – IRIMI NAGE
KATATE DORI KUBI SHIME – IKKYO

SUWARI WAZA:
SHOMEN UCHI – YONKYO (OMOTE – URA)
SHOMEN UCHI – SOTO KAITEN NAGE
CHUDAN TSUKI – KOTE GAESHI
YODAN TSUKI – IKKYO (OMOTE – URA)
RYO KATA DORI – IKKYO

*APTITUD I ACTITUD 2on KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA