Tècniques de 5è kyu (cinturó groc)
KOKYU HO
SHIKKO HO
MA AI
JU NO GEIKO
TACHI WAZA:
KATATE DORI – IKKYO (OMOTE – URA)
KATATE DORI – NIKYO (OMOTE – URA)
KATATE DORI – SHIHO NAGE (OMOTE – URA)
KATATE DORI – TENCHI NAGE (OMOTE – URA)
KATATE DORI – UDEKIME NAGE (IRIMI – TENKAN)
KATATE DORI – KOTE GAESHI (OMOTE – URA)
KATATE DORI – KOKYU NAGE
SHOMEN UCHI – IKKYO (OMOTE – URA)
SHOMEN UCHI – NIKYO (OMOTE – URA)
SHOMEN UCHI – KOTE GAESHI (OMOTE – URA)
CHUDAN TSUKI – IRIMI NAGE (OMOTE – URA)
CHUDAN TSUKI – KOTE GAESHI (OMOTE – URA)
SUWARI WAZA:
SHOMEN UCHI – IKKYO (OMOTE – URA)
KATA DORI – IKKYO (OMOTE – URA)
*APTITUD I ACTITUD 5è KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA
